Watch this video to learn if exercise beats money when it comes to happiness!
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We all know exercise can help us lose weight. We might even know that it will make us happier. But there are many other little-known benefits of exercise. Read on to get the scoop.
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We all know that exercise is great for overall health, but did you know that research has shown that you can actually add up to seven years to your life by exercising daily.
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