How to Live Longer

We all know that exercise is great for overall health, but did you know that research has shown that you can actually add up to seven years to your life by exercising daily.

WellnessHeather Woolery-LloydDecember 7, 2018Dr. Heather's Beauty Blog, Where Beauty Meets Science, Where Science Meets Beauty, Walking, Benefits of Walking, live longer, Extend your life, Daily Exercise, exercise, Benefits of walking, benefits of exercise, Health Benefits, wellness tips, Wellness