People in my office often ask if working out can cause acne and breakouts. Interestingly, there was a study that specifically examined this. There was a study
Read MoreJust like most people, I always love to buy organic when it comes to food, but what about skincare? I often get asked about organic skincare. Organic means the products are made with plant-derived along with some other naturally occurring ingredients.
Read MoreThere is misconception that acne is a skin condition seen only in teenagers. For this reason, acne in adulthood can be especially frustrating. My patients often ask, “I didn’t have acne as a teenager, why did I get this now?” Well the answer is HORMONES!
Read MoreGrape seed extract is rich in special antioxidants called proanthocyanidins. Proanthocyanidins are plant compounds that come from many sources including apples, pears, chocolate, wine and even tea.
Read MoreSunscreen! Multiple studies show that sunscreen reduces the risk of skin cancer.
Read MoreSummer is here!
I love being outdoors but hate the dark spots I can get from the sun. Here are some summer tips to protect your skin,
Read MoreMy three favorite natural hair moisturizers.
Read MoreTinea versicolor is a common condition seen in young adults and teenagers. It is especially common in tropical humid climates (like Miami). It is caused by an overgrowth of fungus on the skin.
Read MoreAcne during pregnancy is common, especially during the first trimester. I have talked about acne products and pregnancy before but here is a quick summary.
Read MoreMelanocytes are the cells that make melanin, the dark pigment that gives hair its color. Every hair follicle contains melanocytes that inject pigment (melanin) into the new hairs giving it its color. For this reason, hair color depends on melanocyte stem cells that live at the base of hair follicles.
Read MoreIf you have uneven skin tone look for products with licorice as a natural skin brightener. Studies show that this natural alternative is an effective treatment for melasma and other causes of hyperpigmentation.
Read MoreThe Brazilian blowout is a popular way to straighten curly or kinky hair. This process is sometimes called a keratin treatment (although there are differences between the two - will post on this later). These products work by applying a solution to the hair with the aim of sealing the cuticle. The result is straight hair without the frizz.
Read MoreLavender is one of my favorite ingredients in skin care. Recognized for centuries for its anti-inflammatory properties, lavender has the added benefit that it smells great.
Read MoreI often go to events that have temporary tattoo stands. They look like fun and are “temporary,” so many people are lined up to get inked. These temporary tattoos are also known as black henna tattoos and vendors typically explain that they will wear off over several weeks.
Read MoreAcne is caused by variety of factors. We all have pores in our skin which are lined by skin cells called keratinocytes. In normal skin, those keratinocytes naturally slough out of the pore easily.
Read MoreThis brilliant system was developed by Oprah Winfrey's hair stylist, Andre Walker, and is an excellent way to identify the many distinct hair types (from straight to curly/kinky).
Read MoreIf you look at charcoal dust under a microscope, each particle has lots of tiny little holes.
Read MoreIf you develop a rash on your eyelids, one of the first things you should think about is your nail polish. The eyelid skin is the thinnest skin on your body, so it can be especially sensitive to allergens.
Read MoreSummer is almost here and, of course, sun protection is even more important as the UV index rises. Here is what you need to know about sun protection.
Read MoreThe natural glow of skin comes from how the skin's surface reflects light.
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