One major role vitamin D plays is that it stimulates new and old hair follicles. When there isn't sufficient vitamin D in your system, it can delay new hair growth.
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Hair care is so complicated, especially when you have textured hair. It is impossible to cover the best hair care products in just one blog post, but here are some products.
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People in my office often ask if working out can cause acne and breakouts. Interestingly, there was a study that specifically examined this. There was a study
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Seborrheic dermatitis is an inflammatory scalp condition that causes scale or flaky dry skin on the scalp. Basically, it is the medical term for dandruff and is an extremely common scalp condition.
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Just like most people, I always love to buy organic when it comes to food, but what about skincare? I often get asked about organic skincare. Organic means the products are made with plant-derived along with some other naturally occurring ingredients.
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When you get on the scale, I bet you didn't know that your skin can actually weight up to 10 pounds
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There is misconception that acne is a skin condition seen only in teenagers. For this reason, acne in adulthood can be especially frustrating. My patients often ask, “I didn’t have acne as a teenager, why did I get this now?” Well the answer is HORMONES!
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Grape seed extract is rich in special antioxidants called proanthocyanidins. Proanthocyanidins are plant compounds that come from many sources including apples, pears, chocolate, wine and even tea.
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Sunscreen! Multiple studies show that sunscreen reduces the risk of skin cancer.
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