The Best Sunscreen? It's the One You'll Actually Wear!

I'm a board-certified dermatologist, and this is the number one sunscreen that I recommend every day to my patients. This might surprise you, but it's not one specific product! I always tell my patients the best sunscreen is the sunscreen you wear every day.

Key Takeaways

  • No One-Size-Fits-All: The "perfect" sunscreen on paper might not be the perfect sunscreen for you.

  • Wearability is Key: The most important factor is finding a sunscreen that you enjoy wearing and will use consistently.

  • Broad Spectrum Protection: Aim for a sunscreen that's at least SPF 30 and offers broad-spectrum protection (against UVA and UVB rays).

  • Bonus Points for Iron Oxides: Sunscreens with iron oxides offer added protection against visible light.

  • Consistency is Key: The best sunscreen is the one you'll actually use every single day.

Why "The Best" Sunscreen is Subjective

What do I mean by "the best sunscreen is the one you wear every day"? It's simple: I can recommend a sunscreen that has all the bells and whistles – broad-spectrum coverage, iron oxides for visible light protection, etc. – but if, for whatever reason, the person doesn't love it, it's not the best sunscreen for *them*.

Maybe it's too oily, too dry, doesn't blend well with their skin tone, or has a fragrance they don't like. Whatever the reason, if they don't enjoy using it, they're less likely to wear it consistently. And inconsistent sunscreen use means inadequate sun protection.

What to Look for in a Sunscreen

Obviously, there are certain features I recommend in a sunscreen:

  • Broad-spectrum protection: This means it protects against both UVA and UVB rays.

  • SPF 30 or higher: This provides adequate protection for daily use.

  • Iron oxides: These offer additional protection against visible light, which can also contribute to hyperpigmentation, dark spots and uneven skin tone.

But beyond these essentials, it really comes down to personal preference.

Finding Your Sunscreen Soulmate

Finding the right sunscreen for you might involve some trial and error. Don't be afraid to experiment with different formulas and brands until you find one that you truly enjoy wearing. Consider factors like:

  • Skin type: Do you have oily, dry, or sensitive skin?

  • Texture: Do you prefer a lightweight lotion, a cream, or a spray?

  • Finish: Do you want a matte finish, a dewy finish, or something in between?

  • Tinted vs. Untinted: Do you need a sunscreen that blends seamlessly with your skin tone?

Conclusion

So, remember, the best sunscreen is the one you want to put on every single day! Find one that you love, and you'll be more likely to use it consistently, protecting your skin from the harmful effects of the sun.

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Mary Rose Agojo