Can Multivitamins help you lose Weight?


I try to take a multivitamin daily, but I admit I do not like to swallow pills, so my kid’s gummy vitamins end up being my first choice.  But did you know that taking a multivitamin daily can speed weight loss? A recent study showed that not only did participants lose more weight when taking multivitamins, but they also had decreased hunger and were more likely to resist cravings.